Thoughts: A Dance and Poem about OCD

I have wanted to choreograph a dance inspired by my experiences with OCD for literally years, basically since I was diagnosed. I am so excited to finally say I have done it and to share this video with you!

For each 100 letters Not Alone Notes mails out to individuals with OCD/BFRB, we have done something to celebrate. Soon after we hit 500, I was inspired to make this creative project happen for the next milestone. Weeks after keeping the video private on YouTube, today we mail Not Alone Note #600 and celebrate!




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