OCD can make you do weird things

Last night, I “had to” purposely shine a flashlight directly into my eyes because of OCD.

Why? You ask. It’s not obvious? (Sarcasm)

being super mature with my new flashlight, taking pictures shining it at my cat’s butt (the sarcasm continues)

I was playing with a flashlight, taking spooky photos, as one does at 11pm when there’s nothing else to do. My cat being curious looked into the light, and I didn’t stop her at first. A few minutes later, I realized that probably hadn’t been great for her eyes. Logically, the next step was to shine the flashlight into my eyes to check that my cat would be okay/to punish myself. (Again, sarcasm on the logical part)

So, now my eyes hurt, and I probably blinded my cat. And what even is this disorder?

I’m also laughing. I mean, I’m stressed, but I’m laughing because what on Earth, OCD?

Also, to add to the “watertight logic” of this situation, then I kept petting and telling my cat how much I love her. Maybe if I say it enough times, she’ll be okay? That’s how that works, right? I kissed my cat so many times that she got up and left. And that’s saying something because my cat is obsessed with getting attention.


This is what it’s like in my brain sometimes. OCD is wild.

Important clarification: I know this isn’t actually logical. Hence all the sarcasm. The same is true for others with OCD and their fears, though the amount of insight can vary from person to person and at different times in life. The bottom line though is that logic does not work for OCD, at least not long term.

For example, as a kid, I was very aware that tapping a light switch would not prevent a fire. But that sure didn’t stop me from doing it for what amounted to hours for years of my childhood.

People with OCD will sometimes quite literally hurt ourselves to potentially “reduce the risk” of something bad happening. That bad thing could be us getting hurt somehow, so we could literally be hurting ourselves to mentally prevent getting hurt in another way. And most of the time we are aware of this flaw. Like I said, logic doesn’t work with OCD. It just doesn’t. Trust me, I’ve tried for twenty years.

One time several years ago on a rollercoaster, I worried I had bumped my head on the restraint. So, to check if I had hit it hard enough to hurt myself, I repeatedly hit my head against the restraint for the rest of the ride. I had a headache for hours.

Oh no. This post went from funny to sad. Quick. Save it, Morgan.

obligatory spooky flashlight photo

At the end of the day, OCD tends to attack what we care about most, and I care deeply about my cat. That makes sense. It’s also worth noting that my brain gets stuck like this way less often than it used to thanks to treatment (ERP therapy and medication).

But gosh darn it, if OCD doesn’t still like to try to keep me on my toes sometimes.



  1. “So, to check if I had hit it hard enough to hurt myself, I repeatedly hit my head against the restraint for the rest of the ride.”

    Ah, I so relate to this. It’s really interesting that a lot of your OCD habits seem similar to mine. For years, I’ve had this habit of ‘testing’ knee injuries, by repeatedly putting weight on the injured knee and bending it. I feel bad and guilty that I might be injuring myself more (which I am), so I keep ‘checking’ whether I was or not by doing it again, which is a hard cycle to break out of!

    I’ve also been doing that routine with a finger that sometimes gets RSI, bending it back and forth so much that the checking habit is creating most of the injury.

    It was only a few months ago when really managing to resist the knee bending thing for a few days at a time, that I realised the impact it was really having on my daily mobility. 🤷‍♂️😆. I’m able to laugh sardonically at the whole thing, at the overall way that OCD makes me act to make life soooo much harder than necessary.

    Liked by 1 person

  2. I understand so much of this and appreciate your honesty and amazing sense of humor. I too struggle with OCD and this makes me feel less alone. It’s also inspire me to try to find humor in it instead of ruminating. Thank you!! Be well ❤️

    Liked by 1 person

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